Aerial Yoga and Fitness
Academic Noncredit
AntiGravity® Fitness is the original aerial yoga and suspension fitness technique created by Christopher Harrison. AntiGravity techniques allow one to stretch further and hold challenging postures longer by utilizing the Harrison AntiGravity® Hammock, a soft trapeze like fabric that holds up to 1000 pounds. While practicing traditional yoga poses midair, this suspension fitness technique increases flexibility, agility, and coordination and builds core strength while having fun. This airborne workout is a fusion of yoga, aerial, pilates, calisthenics and dance.
This noncredit class meets with a regular University of Utah credit course. Students can purchase any assigned hardcopy textbooks through our .
Questions? Call Academic Programs at 801-585-9963 or use our online form.
Class Sections For Aerial Yoga and Fitness (ESSF 60)
Fall 2026 Section 1, Starting on: 08/24/2026
ESSF is excited to bring Aerial Fitness back on the Fall schedule! Please note - THIS COURSE IS HELD OFF-SITE at Trolley Square. Classes are located at SLC Circus Center, 602 E. 500 S. #C-106. There are specific class times enrolled students are allowed to take: AERIAL HAMMOCK - Tues @ 6pm or Sat @ 5pm. INTRO to AERIAL - Tues @ 710pm or Fri @ 6pm. Students are allowed to attend up to 14 classes, no more than 2x a week during the half session. Please visit saltlakecitycircuscenter.com for more details about their classes. For questions about the course itself, email Michelle Thorne @ u0070383@utah.edu.
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 08/24/26 - 10/09/26 |
Instructor: MICHELLE THORNE
Fall 2026 Section 2, Starting on: 10/19/2026
ESSF is excited to bring Aerial Fitness back on the Fall schedule! Please note - THIS COURSE IS HELD OFF-SITE at Trolley Square. Classes are located at SLC Circus Center, 602 E. 500 S. #C-106. There are specific class times enrolled students are allowed to take: AERIAL HAMMOCK - Tues @ 6pm or Sat @ 5pm. INTRO to AERIAL - Tues @ 710pm or Fri @ 6pm. Students are allowed to attend up to 14 classes, no more than 2x a week during the half session. Please visit saltlakecitycircuscenter.com for more details about their classes. For questions about the course itself, email Michelle Thorne @ u0070383@utah.edu
| Date(s) | Day | Time | Location |
|---|---|---|---|
| 10/19/26 - 12/10/26 |
Instructor: MICHELLE THORNE
You might also like:
Questions? Call Academic Programs at 801-585-9963 or use our online form.
